Nutrition comparison

Cheese Fix Calzone, Individual vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Cheese Fix Calzone, Individual is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

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Lowest calories
Cheese Fix Calzone, Individual
653 kcal
Highest protein
5 Cheese 10" Gluten-Free Pizza
43 g protein
Lowest carbs
Cheese Fix Calzone, Individual
64 g carbs
Lowest sodium
Cheese Fix Calzone, Individual
1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Fix Calzone, IndividualCalzone653 kcal41 g64 g26 g2 g1,130 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza1,130 kcal43 g128 g51 g7 g2,710 mg

Which should you choose?

Choose Cheese Fix Calzone, Individual if your priority is keeping calories lower. It has 653 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, Cheese Fix Calzone, Individual is the lighter sodium pick at 1,130mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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