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Last updated: Aug 9, 2026

Sam & Louie's NY Pizza

Cheese Fix Calzone, Individual

CalzonePopular

Sam & Louie's NY Pizza Cheese Fix Calzone, Individual has a relatively balanced macro split: 25% protein, 39% carbs, and 36% fat. Each serving has 653 calories, 41g protein, 64g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 calzone

Serving Size

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653

Calories

Per serving

41 g

Protein

64 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories653 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,130 mg49%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

653

kcal

Protein41 g (25%)

Carbs64 g (39%)

Fat26 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 2 g7%

Sodium 1,130 mg49%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 41g protein and 653 calories.Yes

Lower carb64g carbs per serving.No

Low fat26g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Fix Calzone, Individual has 477 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 2g less protein. Compare

Cheese Fix Calzone, Individual has 465 more calories than 5 Cheese Gluten-Free Pizza, Slice and 34g more protein. Compare

5 Cheese 10" Gluten-Free Pizza1,130 kcal · 43 g protein5 Cheese Gluten-Free Pizza, Slice188 kcal · 7 g protein5 Cheese Pizza By The Slice370 kcal · 21 g protein5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 16"297 kcal · 17 g protein5 Cheese Pizza, 18"247 kcal · 14 g protein

Compare with 5 Cheese 10" Gluten-Free Pizza

Cheese Fix Calzone, Individual Compared With Nearby Items

Sam & Louie's NY Pizza Cheese Fix Calzone, Individual is listed in the Calzone category with 653 calories, 41g protein, 64g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Fix Calzone, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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