Crispy Buffalo Salad vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Crispy Buffalo Salad is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

Lowest calories

Crispy Buffalo Salad

745 kcal

Highest protein

5 Cheese 10" Gluten-Free Pizza

43 g protein

Lowest carbs

Crispy Buffalo Salad

80 g carbs

Lowest sodium

5 Cheese 10" Gluten-Free Pizza

2,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Buffalo SaladSalads	745 kcal	40 g	80 g	30 g	8 g	3,011 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose Crispy Buffalo Salad if your priority is keeping calories lower. It has 745 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, 5 Cheese 10" Gluten-Free Pizza is the lighter sodium pick at 2,710mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.