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Last updated: Aug 9, 2026

Sam & Louie's NY Pizza

Crispy Buffalo Salad

SaladsPopular

Sam & Louie's NY Pizza Crispy Buffalo Salad is carb-leaning, with about 43% of macro calories from carb. Each serving has 745 calories, 40g protein, 80g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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745

Calories

Per serving

40 g

Protein

80 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories745 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 79 mg26%

Sodium 3,011 mg131%

Total Carbohydrate 80 g29%

Dietary Fiber 8 g29%

Total Sugars 0 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

745

kcal

Protein40 g (21%)

Carbs80 g (43%)

Fat30 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 8 g29%

Sodium 3,011 mg131%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 40g protein and 745 calories.Yes

Lower carb80g carbs per serving.No

Low fat30g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,011mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Buffalo Salad has 385 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 3g less protein. Compare

Crispy Buffalo Salad has 557 more calories than 5 Cheese Gluten-Free Pizza, Slice and 33g more protein. Compare

5 Cheese 10" Gluten-Free Pizza1,130 kcal · 43 g protein5 Cheese Gluten-Free Pizza, Slice188 kcal · 7 g protein5 Cheese Pizza By The Slice370 kcal · 21 g protein5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 16"297 kcal · 17 g protein5 Cheese Pizza, 18"247 kcal · 14 g protein

Compare with 5 Cheese 10" Gluten-Free Pizza

Crispy Buffalo Salad Compared With Nearby Items

Sam & Louie's NY Pizza Crispy Buffalo Salad is listed in the Salads category with 745 calories, 40g protein, 80g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Buffalo Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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