Ham & Cheese Hoagie vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Ham & Cheese Hoagie is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

Lowest calories

Ham & Cheese Hoagie

480 kcal

Highest protein

5 Cheese 10" Gluten-Free Pizza

43 g protein

Lowest carbs

Ham & Cheese Hoagie

53 g carbs

Lowest sodium

Ham & Cheese Hoagie

2,510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & Cheese HoagieHoagies	480 kcal	31 g	53 g	17 g	4 g	2,510 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose Ham & Cheese Hoagie if your priority is keeping calories lower. It has 480 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, Ham & Cheese Hoagie is the lighter sodium pick at 2,510mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.