NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Sam & Louie's NY Pizza

Ham & Cheese Hoagie

HoagiesPopular

Sam & Louie's NY Pizza Ham & Cheese Hoagie is carb-leaning, with about 43% of macro calories from carb. Each serving has 480 calories, 31g protein, 53g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

Add to Meal Ask AI about this item

480

Calories

Per serving

31 g

Protein

53 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 2,510 mg109%

Total Carbohydrate 53 g19%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein31 g (25%)

Carbs53 g (43%)

Fat17 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 4 g14%

Sodium 2,510 mg109%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 31g protein and 480 calories.Yes

Lower carb53g carbs per serving.No

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Cheese Hoagie has 650 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 12g less protein. Compare

Ham & Cheese Hoagie has 292 more calories than 5 Cheese Gluten-Free Pizza, Slice and 24g more protein. Compare

5 Cheese 10" Gluten-Free Pizza1,130 kcal · 43 g protein5 Cheese Gluten-Free Pizza, Slice188 kcal · 7 g protein5 Cheese Pizza By The Slice370 kcal · 21 g protein5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 16"297 kcal · 17 g protein5 Cheese Pizza, 18"247 kcal · 14 g protein

Compare with 5 Cheese 10" Gluten-Free Pizza

Ham & Cheese Hoagie Compared With Nearby Items

Sam & Louie's NY Pizza Ham & Cheese Hoagie is listed in the Hoagies category with 480 calories, 31g protein, 53g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Ham & Cheese Hoagie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI