NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
House Salad, Large vs 5 Cheese 10" Gluten-Free Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.
Quick answer
House Salad, Large is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.
Add all to calculatorLowest calories
House Salad, Large
290 kcal
Highest protein
5 Cheese 10" Gluten-Free Pizza
43 g protein
Lowest carbs
House Salad, Large
23 g carbs
Lowest sodium
House Salad, Large
433 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Salad, LargeSalads | 290 kcal | 20 g | 23 g | 15 g | 6 g | 433 mg |
| 5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza | 1,130 kcal | 43 g | 128 g | 51 g | 7 g | 2,710 mg |
Which should you choose?
Choose House Salad, Large if your priority is keeping calories lower. It has 290 calories per serving.
Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.
If sodium matters, House Salad, Large is the lighter sodium pick at 433mg.
Compare as a meal
Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.
Open calculator