House Salad, Large vs 5 Cheese Gluten-Free Pizza, Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

5 Cheese Gluten-Free Pizza, Slice is lowest in calories, while House Salad, Large gives the most protein.

Lowest calories

5 Cheese Gluten-Free Pizza, Slice

188 kcal

Highest protein

House Salad, Large

20 g protein

Lowest carbs

5 Cheese Gluten-Free Pizza, Slice

21 g carbs

Lowest sodium

House Salad, Large

433 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Salad, LargeSalads	290 kcal	20 g	23 g	15 g	6 g	433 mg
5 Cheese Gluten-Free Pizza, SliceGluten-Free Pizza	188 kcal	7 g	21 g	8 g	1 g	452 mg

Choose 5 Cheese Gluten-Free Pizza, Slice if your priority is keeping calories lower. It has 188 calories per serving.

Choose House Salad, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, House Salad, Large is the lighter sodium pick at 433mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.