House Salad, Small vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

House Salad, Small is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

Lowest calories

House Salad, Small

113 kcal

Highest protein

5 Cheese 10" Gluten-Free Pizza

43 g protein

Lowest carbs

House Salad, Small

9 g carbs

Lowest sodium

House Salad, Small

194 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Salad, SmallSalads	113 kcal	8 g	9 g	6 g	2 g	194 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose House Salad, Small if your priority is keeping calories lower. It has 113 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, House Salad, Small is the lighter sodium pick at 194mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.