NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
House Salad, Small vs 5 Cheese Gluten-Free Pizza, Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.
Quick answer
House Salad, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
House Salad, Small
113 kcal
Highest protein
House Salad, Small
8 g protein
Lowest carbs
House Salad, Small
9 g carbs
Lowest sodium
House Salad, Small
194 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Salad, SmallSalads | 113 kcal | 8 g | 9 g | 6 g | 2 g | 194 mg |
| 5 Cheese Gluten-Free Pizza, SliceGluten-Free Pizza | 188 kcal | 7 g | 21 g | 8 g | 1 g | 452 mg |
Which should you choose?
Choose House Salad, Small if your priority is keeping calories lower. It has 113 calories per serving.
Choose House Salad, Small if you want the most protein. It has 8g protein per serving.
If sodium matters, House Salad, Small is the lighter sodium pick at 194mg.
Compare as a meal
Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.
Open calculator