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Nutrition comparison
Louie's Special Calzone, Individual vs 5 Cheese 10" Gluten-Free Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.
Quick answer
Louie's Special Calzone, Individual is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Louie's Special Calzone, Individual
745 kcal
Highest protein
Louie's Special Calzone, Individual
46 g protein
Lowest carbs
Louie's Special Calzone, Individual
70 g carbs
Lowest sodium
Louie's Special Calzone, Individual
1,444 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Louie's Special Calzone, IndividualCalzone | 745 kcal | 46 g | 70 g | 32 g | 4 g | 1,444 mg |
| 5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza | 1,130 kcal | 43 g | 128 g | 51 g | 7 g | 2,710 mg |
Which should you choose?
Choose Louie's Special Calzone, Individual if your priority is keeping calories lower. It has 745 calories per serving.
Choose Louie's Special Calzone, Individual if you want the most protein. It has 46g protein per serving.
If sodium matters, Louie's Special Calzone, Individual is the lighter sodium pick at 1,444mg.
Compare as a meal
Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.
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