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Last updated: Aug 9, 2026

Sam & Louie's NY Pizza

Louie's Special Calzone, Individual

CalzonePopular

Sam & Louie's NY Pizza Louie's Special Calzone, Individual has a relatively balanced macro split: 24% protein, 37% carbs, and 38% fat. Each serving has 745 calories, 46g protein, 70g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 calzone

Serving Size

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745

Calories

Per serving

46 g

Protein

70 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories745 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 1,444 mg63%

Total Carbohydrate 70 g25%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

745

kcal

Protein46 g (24%)

Carbs70 g (37%)

Fat32 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 4 g14%

Sodium 1,444 mg63%

Sugars 0 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 46g protein and 745 calories.Yes

Lower carb70g carbs per serving.No

Low fat32g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,444mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Louie's Special Calzone, Individual has 385 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 3g more protein. Compare

Louie's Special Calzone, Individual has 557 more calories than 5 Cheese Gluten-Free Pizza, Slice and 39g more protein. Compare

5 Cheese 10" Gluten-Free Pizza1,130 kcal · 43 g protein5 Cheese Gluten-Free Pizza, Slice188 kcal · 7 g protein5 Cheese Pizza By The Slice370 kcal · 21 g protein5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 16"297 kcal · 17 g protein5 Cheese Pizza, 18"247 kcal · 14 g protein

Compare with 5 Cheese 10" Gluten-Free Pizza

Louie's Special Calzone, Individual Compared With Nearby Items

Sam & Louie's NY Pizza Louie's Special Calzone, Individual is listed in the Calzone category with 745 calories, 46g protein, 70g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Louie's Special Calzone, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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