Side Caesar Salad vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Side Caesar Salad is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

Lowest calories

Side Caesar Salad

335 kcal

Highest protein

5 Cheese 10" Gluten-Free Pizza

43 g protein

Lowest carbs

Side Caesar Salad

7 g carbs

Lowest sodium

Side Caesar Salad

900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Caesar SaladSalads	335 kcal	8 g	7 g	29 g	2 g	900 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose Side Caesar Salad if your priority is keeping calories lower. It has 335 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, Side Caesar Salad is the lighter sodium pick at 900mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.