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Last updated: Aug 9, 2026

Sam & Louie's NY Pizza

Side Caesar Salad

SaladsPopular

Sam & Louie's NY Pizza Side Caesar Salad is fat-leaning, with about 81% of macro calories from fat. Each serving has 335 calories, 8g protein, 7g carbs, and 29g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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335

Calories

Per serving

8 g

Protein

7 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories335 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 900 mg39%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

335

kcal

Protein8 g (10%)

Carbs7 g (9%)

Fat29 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 900 mg39%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 8g protein and 335 calories.No

Lower carb7g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Caesar Salad has 795 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 35g less protein. Compare

Side Caesar Salad has 147 more calories than 5 Cheese Gluten-Free Pizza, Slice and 1g more protein. Compare

5 Cheese 10" Gluten-Free Pizza1,130 kcal · 43 g protein5 Cheese Gluten-Free Pizza, Slice188 kcal · 7 g protein5 Cheese Pizza By The Slice370 kcal · 21 g protein5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 16"297 kcal · 17 g protein5 Cheese Pizza, 18"247 kcal · 14 g protein

Compare with 5 Cheese 10" Gluten-Free Pizza

Side Caesar Salad Compared With Nearby Items

Sam & Louie's NY Pizza Side Caesar Salad is listed in the Salads category with 335 calories, 8g protein, 7g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Side Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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