NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Veggie Pizza, 12" vs 5 Cheese Gluten-Free Pizza, Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.
Quick answer
5 Cheese Gluten-Free Pizza, Slice is lowest in calories, while Veggie Pizza, 12" gives the most protein.
Add all to calculatorLowest calories
5 Cheese Gluten-Free Pizza, Slice
188 kcal
Highest protein
Veggie Pizza, 12"
12 g protein
Lowest carbs
5 Cheese Gluten-Free Pizza, Slice
21 g carbs
Lowest sodium
Veggie Pizza, 12"
426 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Veggie Pizza, 12"Specialty Pizza | 203 kcal | 12 g | 26 g | 6 g | 2 g | 426 mg |
| 5 Cheese Gluten-Free Pizza, SliceGluten-Free Pizza | 188 kcal | 7 g | 21 g | 8 g | 1 g | 452 mg |
Which should you choose?
Choose 5 Cheese Gluten-Free Pizza, Slice if your priority is keeping calories lower. It has 188 calories per serving.
Choose Veggie Pizza, 12" if you want the most protein. It has 12g protein per serving.
If sodium matters, Veggie Pizza, 12" is the lighter sodium pick at 426mg.
Compare as a meal
Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.
Open calculator