Veggie Stromboli, Individual vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Veggie Stromboli, Individual is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

Lowest calories

Veggie Stromboli, Individual

632 kcal

Highest protein

5 Cheese 10" Gluten-Free Pizza

43 g protein

Lowest carbs

Veggie Stromboli, Individual

67 g carbs

Lowest sodium

Veggie Stromboli, Individual

1,239 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Stromboli, IndividualStromboli	632 kcal	39 g	67 g	24 g	3 g	1,239 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose Veggie Stromboli, Individual if your priority is keeping calories lower. It has 632 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, Veggie Stromboli, Individual is the lighter sodium pick at 1,239mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.