Last updated: Aug 9, 2026
Sam & Louie's NY Pizza

Buffalo Jack Pizza, 16"

Specialty PizzaPopular

Sam & Louie's NY Pizza Buffalo Jack Pizza, 16" is carb-leaning, with about 48% of macro calories from carb. Each serving has 290 calories, 18g protein, 35g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
290
Calories
Per serving
18 g
Protein
35 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 24 mg8%
Sodium 757 mg33%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein18 g (25%)
Carbs35 g (48%)
Fat9 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 757 mg33%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 18g protein and 290 calories.Yes
Lower carb35g carbs per serving.No
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium757mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Jack Pizza, 16" has 840 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 25g less protein. Compare

Buffalo Jack Pizza, 16" has 102 more calories than 5 Cheese Gluten-Free Pizza, Slice and 11g more protein. Compare

Compare with 5 Cheese 10" Gluten-Free Pizza

Buffalo Jack Pizza, 16" Compared With Nearby Items

Compared with BBQ Chicken Pizza, 18", another Specialty Pizza item at Sam & Louie's NY Pizza, Buffalo Jack Pizza, 16" has 4 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Jack Pizza, 16" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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