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Last updated: Aug 9, 2026

Sam & Louie's NY Pizza

Luau 10" Gluten-Free Pizza

Gluten-Free PizzaPopular

Sam & Louie's NY Pizza Luau 10" Gluten-Free Pizza is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,249 calories, 61g protein, 137g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 pizza

Serving Size

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1,249

Calories

Per serving

61 g

Protein

137 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,249 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 131 mg44%

Sodium 3,797 mg165%

Total Carbohydrate 137 g50%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,249

kcal

Protein61 g (19%)

Carbs137 g (43%)

Fat53 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate312 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 7 g25%

Sodium 3,797 mg165%

Sugars 0 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 61g protein and 1,249 calories.No

Lower carb137g carbs per serving.No

Low fat53g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,797mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luau 10" Gluten-Free Pizza has 119 more calories than 5 Cheese 10" Gluten-Free Pizza and 18g more protein. Compare

Luau 10" Gluten-Free Pizza has 1061 more calories than 5 Cheese Gluten-Free Pizza, Slice and 54g more protein. Compare

5 Cheese 10" Gluten-Free Pizza1,130 kcal · 43 g protein5 Cheese Gluten-Free Pizza, Slice188 kcal · 7 g protein5 Cheese Pizza By The Slice370 kcal · 21 g protein5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 16"297 kcal · 17 g protein5 Cheese Pizza, 18"247 kcal · 14 g protein

Compare with 5 Cheese 10" Gluten-Free Pizza

Luau 10" Gluten-Free Pizza Compared With Nearby Items

Compared with 5 Cheese 10" Gluten-Free Pizza, another Gluten-Free Pizza item at Sam & Louie's NY Pizza, Luau 10" Gluten-Free Pizza has 119 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Luau 10" Gluten-Free Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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