Last updated: Aug 9, 2026
Sam & Louie's NY Pizza

Luau Pizza, 12"

Specialty PizzaPopular

Sam & Louie's NY Pizza Luau Pizza, 12" has a relatively balanced macro split: 27% protein, 42% carbs, and 31% fat. Each serving has 239 calories, 16g protein, 25g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
239
Calories
Per serving
16 g
Protein
25 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories239 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 29 mg10%
Sodium 748 mg33%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

239
kcal
Protein16 g (27%)
Carbs25 g (42%)
Fat8 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 748 mg33%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 16g protein and 239 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium748mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luau Pizza, 12" has 891 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 27g less protein. Compare

Luau Pizza, 12" has 51 more calories than 5 Cheese Gluten-Free Pizza, Slice and 9g more protein. Compare

Compare with 5 Cheese 10" Gluten-Free Pizza

Luau Pizza, 12" Compared With Nearby Items

Compared with 5 Cheese Pizza, 18", another Specialty Pizza item at Sam & Louie's NY Pizza, Luau Pizza, 12" has 8 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Luau Pizza, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI