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Last updated: Aug 9, 2026

Sam & Louie's NY Pizza

T-Rex Pizza, 16"

Specialty PizzaPopular

Sam & Louie's NY Pizza T-Rex Pizza, 16" is carb-leaning, with about 39% of macro calories from carb. Each serving has 358 calories, 21g protein, 35g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

1 slice

Serving Size

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358

Calories

Per serving

21 g

Protein

35 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories358 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 41 mg14%

Sodium 869 mg38%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

358

kcal

Protein21 g (23%)

Carbs35 g (39%)

Fat15 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 869 mg38%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 21g protein and 358 calories.Yes

Lower carb35g carbs per serving.No

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium869mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Pizza

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5 Cheese Pizza, 12"209 kcal · 12 g protein 5 Cheese Pizza, 16"297 kcal · 17 g protein 5 Cheese Pizza, 18"247 kcal · 14 g protein BBQ Chicken Pizza, 12"249 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

T-Rex Pizza, 16" has 772 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 22g less protein. Compare

T-Rex Pizza, 16" has 170 more calories than 5 Cheese Gluten-Free Pizza, Slice and 14g more protein. Compare

5 Cheese 10" Gluten-Free Pizza1,130 kcal · 43 g protein5 Cheese Gluten-Free Pizza, Slice188 kcal · 7 g protein5 Cheese Pizza By The Slice370 kcal · 21 g protein5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 16"297 kcal · 17 g protein5 Cheese Pizza, 18"247 kcal · 14 g protein

Compare with 5 Cheese 10" Gluten-Free Pizza

T-Rex Pizza, 16" Compared With Nearby Items

Compared with BBQ Chicken Pizza, 16", another Specialty Pizza item at Sam & Louie's NY Pizza, T-Rex Pizza, 16" has 14 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for T-Rex Pizza, 16" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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