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Last updated: Aug 9, 2026
Sam & Louie's NY Pizza

Veggie Pizza, 16"

Specialty PizzaPopular

Sam & Louie's NY Pizza Veggie Pizza, 16" is carb-leaning, with about 51% of macro calories from carb. Each serving has 287 calories, 16g protein, 37g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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287
Calories
Per serving
16 g
Protein
37 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories287 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 586 mg25%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

287
kcal
Protein16 g (22%)
Carbs37 g (51%)
Fat9 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 586 mg25%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 16g protein and 287 calories.Yes
Lower carb37g carbs per serving.No
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium586mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Pizza

View all
5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 16"297 kcal · 17 g protein5 Cheese Pizza, 18"247 kcal · 14 g proteinBBQ Chicken Pizza, 12"249 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Pizza, 16" has 843 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 27g less protein. Compare

Veggie Pizza, 16" has 99 more calories than 5 Cheese Gluten-Free Pizza, Slice and 9g more protein. Compare

Compare with 5 Cheese 10" Gluten-Free Pizza

Veggie Pizza, 16" Compared With Nearby Items

Compared with BBQ Chicken Pizza, 18", another Specialty Pizza item at Sam & Louie's NY Pizza, Veggie Pizza, 16" has 1 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Pizza, 16" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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