Last updated: Aug 9, 2026
Sam & Louie's NY Pizza

Veggie Pizza, 18"

Specialty PizzaPopular

Sam & Louie's NY Pizza Veggie Pizza, 18" is carb-leaning, with about 51% of macro calories from carb. Each serving has 235 calories, 13g protein, 30g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
235
Calories
Per serving
13 g
Protein
30 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories235 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 17 mg6%
Sodium 485 mg21%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

235
kcal
Protein13 g (22%)
Carbs30 g (51%)
Fat7 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 485 mg21%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 13g protein and 235 calories.Yes
Lower carb30g carbs per serving.No
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium485mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Pizza, 18" has 895 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 30g less protein. Compare

Veggie Pizza, 18" has 47 more calories than 5 Cheese Gluten-Free Pizza, Slice and 6g more protein. Compare

Compare with 5 Cheese 10" Gluten-Free Pizza

Veggie Pizza, 18" Compared With Nearby Items

Compared with 5 Cheese Pizza, 18", another Specialty Pizza item at Sam & Louie's NY Pizza, Veggie Pizza, 18" has 12 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Pizza, 18" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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