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Nutrition comparison
Canada Dry Ginger Ale vs Brisk Raspberry Iced Tea
Compare calories, protein, carbs, fat, sodium, and fiber for these Sam's Club Cafe menu items.
Quick answer
Brisk Raspberry Iced Tea is lowest in calories, while Canada Dry Ginger Ale gives the most protein.
Add all to calculatorLowest calories
Brisk Raspberry Iced Tea
170 kcal
Highest protein
Canada Dry Ginger Ale
0 g protein
Lowest carbs
Brisk Raspberry Iced Tea
45 g carbs
Lowest sodium
Brisk Raspberry Iced Tea
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Canada Dry Ginger AleCafe Drinks | 340 kcal | 0 g | 90 g | 0 g | 0 g | 125 mg |
| Brisk Raspberry Iced TeaCafe Drinks | 170 kcal | 0 g | 45 g | 0 g | 0 g | 120 mg |
Which should you choose?
Choose Brisk Raspberry Iced Tea if your priority is keeping calories lower. It has 170 calories per serving.
Choose Canada Dry Ginger Ale if you want the most protein. It has 0g protein per serving.
If sodium matters, Brisk Raspberry Iced Tea is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Sam's Club Cafe calculator to see combined calories and macros.
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