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Last updated: Aug 9, 2026
Sam's Club Cafe

Canada Dry Ginger Ale

Cafe DrinksPopular

Sam's Club Cafe Canada Dry Ginger Ale is carb-leaning, with about 100% of macro calories from carb. Each serving has 340 calories, 0g protein, 90g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

30 oz
Serving Size
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340
Calories
Per serving
0 g
Protein
90 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 90 g33%
Dietary Fiber 0 g0%
Total Sugars 89 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein0 g (0%)
Carbs90 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 89 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 340 calories.No
Lower carb90g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar89g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cafe Drinks

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Big Red Fountain390 kcal · 0 g proteinBrisk Raspberry Iced Tea170 kcal · 0 g proteinBrisk Strawberry Melon180 kcal · 0 g proteinDiet Dr. Pepper0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Canada Dry Ginger Ale has 50 fewer calories than Big Red Fountain and the same amount of protein. Compare

Canada Dry Ginger Ale has 170 more calories than Brisk Raspberry Iced Tea and the same amount of protein. Compare

Compare with Big Red Fountain

Canada Dry Ginger Ale Compared With Nearby Items

Compared with Big Red Fountain, another Cafe Drinks item at Sam's Club Cafe, Canada Dry Ginger Ale has 50 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Canada Dry Ginger Ale are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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