Nutrition comparison

Dr. Pepper vs Big Red Fountain

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam's Club Cafe menu items.

Quick answer

Dr. Pepper is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dr. Pepper
360 kcal
Highest protein
Dr. Pepper
0 g protein
Lowest carbs
Dr. Pepper
98 g carbs
Lowest sodium
Dr. Pepper
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr. PepperCafe Drinks360 kcal0 g98 g0 g0 g110 mg
Big Red FountainCafe Drinks390 kcal0 g106 g0 g0 g120 mg

Which should you choose?

Choose Dr. Pepper if your priority is keeping calories lower. It has 360 calories per serving.

Choose Dr. Pepper if you want the most protein. It has 0g protein per serving.

If sodium matters, Dr. Pepper is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Sam's Club Cafe calculator to see combined calories and macros.

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