Nutrition comparison

Hot Bake 4 Meat Pizza vs Big Red Fountain

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam's Club Cafe menu items.

Quick answer

Big Red Fountain is lowest in calories, while Hot Bake 4 Meat Pizza gives the most protein.

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Lowest calories
Big Red Fountain
390 kcal
Highest protein
Hot Bake 4 Meat Pizza
32 g protein
Lowest carbs
Hot Bake 4 Meat Pizza
61 g carbs
Lowest sodium
Big Red Fountain
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Bake 4 Meat PizzaPizza660 kcal32 g61 g33 g4 g1,690 mg
Big Red FountainCafe Drinks390 kcal0 g106 g0 g0 g120 mg

Which should you choose?

Choose Big Red Fountain if your priority is keeping calories lower. It has 390 calories per serving.

Choose Hot Bake 4 Meat Pizza if you want the most protein. It has 32g protein per serving.

If sodium matters, Big Red Fountain is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Sam's Club Cafe calculator to see combined calories and macros.

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