Nutrition comparison

Hot Bake Sausage & Cheese Pizza vs Big Red Fountain

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam's Club Cafe menu items.

Quick answer

Big Red Fountain is lowest in calories, while Hot Bake Sausage & Cheese Pizza gives the most protein.

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Lowest calories
Big Red Fountain
390 kcal
Highest protein
Hot Bake Sausage & Cheese Pizza
25 g protein
Lowest carbs
Hot Bake Sausage & Cheese Pizza
64 g carbs
Lowest sodium
Big Red Fountain
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Bake Sausage & Cheese PizzaPizza590 kcal25 g64 g26 g4 g1,290 mg
Big Red FountainCafe Drinks390 kcal0 g106 g0 g0 g120 mg

Which should you choose?

Choose Big Red Fountain if your priority is keeping calories lower. It has 390 calories per serving.

Choose Hot Bake Sausage & Cheese Pizza if you want the most protein. It has 25g protein per serving.

If sodium matters, Big Red Fountain is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Sam's Club Cafe calculator to see combined calories and macros.

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