Nutrition comparison

Pepsi vs Big Red Fountain

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam's Club Cafe menu items.

Quick answer

Pepsi is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pepsi
380 kcal
Highest protein
Pepsi
0 g protein
Lowest carbs
Pepsi
103 g carbs
Lowest sodium
Pepsi
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PepsiCafe Drinks380 kcal0 g103 g0 g0 g80 mg
Big Red FountainCafe Drinks390 kcal0 g106 g0 g0 g120 mg

Which should you choose?

Choose Pepsi if your priority is keeping calories lower. It has 380 calories per serving.

Choose Pepsi if you want the most protein. It has 0g protein per serving.

If sodium matters, Pepsi is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Sam's Club Cafe calculator to see combined calories and macros.

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