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Nutrition comparison
Pepsi vs Big Red Fountain
Compare calories, protein, carbs, fat, sodium, and fiber for these Sam's Club Cafe menu items.
Quick answer
Pepsi is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pepsi
380 kcal
Highest protein
Pepsi
0 g protein
Lowest carbs
Pepsi
103 g carbs
Lowest sodium
Pepsi
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| PepsiCafe Drinks | 380 kcal | 0 g | 103 g | 0 g | 0 g | 80 mg |
| Big Red FountainCafe Drinks | 390 kcal | 0 g | 106 g | 0 g | 0 g | 120 mg |
Which should you choose?
Choose Pepsi if your priority is keeping calories lower. It has 380 calories per serving.
Choose Pepsi if you want the most protein. It has 0g protein per serving.
If sodium matters, Pepsi is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Sam's Club Cafe calculator to see combined calories and macros.
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