Nutrition comparison

7” Apple Dessert Pizza vs 10” Gourmet Pizza - (Local Name) - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

10” Gourmet Pizza - (Local Name) - 1 slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10” Gourmet Pizza - (Local Name) - 1 slice
210 kcal
Highest protein
10” Gourmet Pizza - (Local Name) - 1 slice
14 g protein
Lowest carbs
10” Gourmet Pizza - (Local Name) - 1 slice
19 g carbs
Lowest sodium
7” Apple Dessert Pizza
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7” Apple Dessert PizzaDessert Pizzas220 kcal4 g40 g5 g1 g125 mg
10” Gourmet Pizza - (Local Name) - 1 sliceGourmet Pizza210 kcal14 g19 g9 g1 g460 mg

Which should you choose?

Choose 10” Gourmet Pizza - (Local Name) - 1 slice if your priority is keeping calories lower. It has 210 calories per serving.

Choose 10” Gourmet Pizza - (Local Name) - 1 slice if you want the most protein. It has 14g protein per serving.

If sodium matters, 7” Apple Dessert Pizza is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.

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