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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

10” Gourmet Pizza - (Local Name) - 1 slice

Gourmet PizzaPopular

Samuel Mancino's Italian Eatery 10” Gourmet Pizza - (Local Name) - 1 slice has a relatively balanced macro split: 26% protein, 36% carbs, and 38% fat. Each serving has 210 calories, 14g protein, 19g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (97g)

Serving Size

97 g

Serving Weight

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210

Calories

Per serving

14 g

Protein

19 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 460 mg20%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein14 g (26%)

Carbs19 g (36%)

Fat9 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 460 mg20%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 14g protein and 210 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

10” Gourmet Pizza - (Local Name) - 1 slice has 430 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 14g less protein. Compare

10” Gourmet Pizza - (Local Name) - 1 slice has 70 fewer calories than 10” Gourmet Pizza - 5 Meat Grande - 1 slice and 4g less protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein10” Gourmet Pizza - Chicken Garlic - 1 slice220 kcal · 12 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

10” Gourmet Pizza - (Local Name) - 1 slice Compared With Nearby Items

Compared with 10” Gourmet Pizza - Chicken Garlic - 1 slice, another Gourmet Pizza item at Samuel Mancino's Italian Eatery, 10” Gourmet Pizza - (Local Name) - 1 slice has 10 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10” Gourmet Pizza - (Local Name) - 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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