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Nutrition comparison
Beef Barley Soup vs 10” Gourmet Pizza - (Local Name) - 1 slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.
Quick answer
Beef Barley Soup is lowest in calories, while 10” Gourmet Pizza - (Local Name) - 1 slice gives the most protein.
Add all to calculatorLowest calories
Beef Barley Soup
110 kcal
Highest protein
10” Gourmet Pizza - (Local Name) - 1 slice
14 g protein
Lowest carbs
Beef Barley Soup
15 g carbs
Lowest sodium
10” Gourmet Pizza - (Local Name) - 1 slice
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beef Barley SoupSoups | 110 kcal | 6 g | 15 g | 3 g | 3 g | 810 mg |
| 10” Gourmet Pizza - (Local Name) - 1 sliceGourmet Pizza | 210 kcal | 14 g | 19 g | 9 g | 1 g | 460 mg |
Which should you choose?
Choose Beef Barley Soup if your priority is keeping calories lower. It has 110 calories per serving.
Choose 10” Gourmet Pizza - (Local Name) - 1 slice if you want the most protein. It has 14g protein per serving.
If sodium matters, 10” Gourmet Pizza - (Local Name) - 1 slice is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.
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