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Nutrition comparison
French Onion Soup vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.
Quick answer
French Onion Soup is lowest in calories, while 10 Gourmet Pizza - Mancino Deluxe - 1 slice gives the most protein.
Add all to calculatorLowest calories
French Onion Soup
130 kcal
Highest protein
10 Gourmet Pizza - Mancino Deluxe - 1 slice
28 g protein
Lowest carbs
French Onion Soup
10 g carbs
Lowest sodium
French Onion Soup
1,050 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Onion SoupSoups | 130 kcal | 2 g | 10 g | 9 g | 1 g | 1,050 mg |
| 10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza | 640 kcal | 28 g | 20 g | 49 g | 1 g | 1,920 mg |
Which should you choose?
Choose French Onion Soup if your priority is keeping calories lower. It has 130 calories per serving.
Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if you want the most protein. It has 28g protein per serving.
If sodium matters, French Onion Soup is the lighter sodium pick at 1,050mg.
Compare as a meal
Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.
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