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Nutrition comparison
Garden Vegetarian Vegetable Soup vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.
Quick answer
Garden Vegetarian Vegetable Soup is lowest in calories, while 10 Gourmet Pizza - Mancino Deluxe - 1 slice gives the most protein.
Add all to calculatorLowest calories
Garden Vegetarian Vegetable Soup
110 kcal
Highest protein
10 Gourmet Pizza - Mancino Deluxe - 1 slice
28 g protein
Lowest carbs
Garden Vegetarian Vegetable Soup
16 g carbs
Lowest sodium
Garden Vegetarian Vegetable Soup
870 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Vegetarian Vegetable SoupSoups | 110 kcal | 3 g | 16 g | 4 g | 2 g | 870 mg |
| 10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza | 640 kcal | 28 g | 20 g | 49 g | 1 g | 1,920 mg |
Which should you choose?
Choose Garden Vegetarian Vegetable Soup if your priority is keeping calories lower. It has 110 calories per serving.
Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if you want the most protein. It has 28g protein per serving.
If sodium matters, Garden Vegetarian Vegetable Soup is the lighter sodium pick at 870mg.
Compare as a meal
Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.
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