Greek Salad vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

Greek Salad is lowest in calories, while 10 Gourmet Pizza - Mancino Deluxe - 1 slice gives the most protein.

Lowest calories

Greek Salad

270 kcal

Highest protein

10 Gourmet Pizza - Mancino Deluxe - 1 slice

28 g protein

Lowest carbs

Greek Salad

11 g carbs

Lowest sodium

Greek Salad

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek SaladGarden Fresh Salad	270 kcal	11 g	11 g	18 g	3 g	910 mg
10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza	640 kcal	28 g	20 g	49 g	1 g	1,920 mg

Choose Greek Salad if your priority is keeping calories lower. It has 270 calories per serving.

Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if you want the most protein. It has 28g protein per serving.

If sodium matters, Greek Salad is the lighter sodium pick at 910mg.

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.