Grinder - Ham & Cheese - Half WW vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

10 Gourmet Pizza - Mancino Deluxe - 1 slice is lowest in calories, while Grinder - Ham & Cheese - Half WW gives the most protein.

Lowest calories

10 Gourmet Pizza - Mancino Deluxe - 1 slice

640 kcal

Highest protein

Grinder - Ham & Cheese - Half WW

49 g protein

Lowest carbs

10 Gourmet Pizza - Mancino Deluxe - 1 slice

20 g carbs

Lowest sodium

Grinder - Ham & Cheese - Half WW

1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grinder - Ham & Cheese - Half WWGrinders	740 kcal	49 g	57 g	33 g	10 g	1,840 mg
10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza	640 kcal	28 g	20 g	49 g	1 g	1,920 mg

Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if your priority is keeping calories lower. It has 640 calories per serving.

Choose Grinder - Ham & Cheese - Half WW if you want the most protein. It has 49g protein per serving.

If sodium matters, Grinder - Ham & Cheese - Half WW is the lighter sodium pick at 1,840mg.

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.