Nutrition comparison

Grinder - Ham, Cheese & Salami - Half vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

10 Gourmet Pizza - Mancino Deluxe - 1 slice is lowest in calories, while Grinder - Ham, Cheese & Salami - Half gives the most protein.

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Lowest calories
10 Gourmet Pizza - Mancino Deluxe - 1 slice
640 kcal
Highest protein
Grinder - Ham, Cheese & Salami - Half
43 g protein
Lowest carbs
10 Gourmet Pizza - Mancino Deluxe - 1 slice
20 g carbs
Lowest sodium
Grinder - Ham, Cheese & Salami - Half
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grinder - Ham, Cheese & Salami - HalfGrinders790 kcal43 g68 g36 g1 g1,690 mg
10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza640 kcal28 g20 g49 g1 g1,920 mg

Which should you choose?

Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if your priority is keeping calories lower. It has 640 calories per serving.

Choose Grinder - Ham, Cheese & Salami - Half if you want the most protein. It has 43g protein per serving.

If sodium matters, Grinder - Ham, Cheese & Salami - Half is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.

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