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Grinder - Ham, Cheese & Salami - Whole - no mayo vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.
10 Gourmet Pizza - Mancino Deluxe - 1 slice is lowest in calories, while Grinder - Ham, Cheese & Salami - Whole - no mayo gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grinder - Ham, Cheese & Salami - Whole - no mayoGrinders | 1,380 kcal | 87 g | 136 g | 50 g | 2 g | 3,230 mg |
| 10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza | 640 kcal | 28 g | 20 g | 49 g | 1 g | 1,920 mg |
Which should you choose?
Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if your priority is keeping calories lower. It has 640 calories per serving.
Choose Grinder - Ham, Cheese & Salami - Whole - no mayo if you want the most protein. It has 87g protein per serving.
If sodium matters, 10 Gourmet Pizza - Mancino Deluxe - 1 slice is the lighter sodium pick at 1,920mg.
Compare as a meal
Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.
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