Nutrition comparison

Grinder - Roast Beef & Cheddar - Half WW vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

10 Gourmet Pizza - Mancino Deluxe - 1 slice is lowest in calories, while Grinder - Roast Beef & Cheddar - Half WW gives the most protein.

Add all to calculator
Lowest calories
10 Gourmet Pizza - Mancino Deluxe - 1 slice
640 kcal
Highest protein
Grinder - Roast Beef & Cheddar - Half WW
46 g protein
Lowest carbs
10 Gourmet Pizza - Mancino Deluxe - 1 slice
20 g carbs
Lowest sodium
Grinder - Roast Beef & Cheddar - Half WW
1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grinder - Roast Beef & Cheddar - Half WWGrinders780 kcal46 g63 g37 g10 g1,840 mg
10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza640 kcal28 g20 g49 g1 g1,920 mg

Which should you choose?

Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if your priority is keeping calories lower. It has 640 calories per serving.

Choose Grinder - Roast Beef & Cheddar - Half WW if you want the most protein. It has 46g protein per serving.

If sodium matters, Grinder - Roast Beef & Cheddar - Half WW is the lighter sodium pick at 1,840mg.

Compare as a meal

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.

Open calculator