Grinder - Tuna - Whole vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

10 Gourmet Pizza - Mancino Deluxe - 1 slice is lowest in calories, while Grinder - Tuna - Whole gives the most protein.

Lowest calories

10 Gourmet Pizza - Mancino Deluxe - 1 slice

640 kcal

Highest protein

Grinder - Tuna - Whole

122 g protein

Lowest carbs

10 Gourmet Pizza - Mancino Deluxe - 1 slice

20 g carbs

Lowest sodium

10 Gourmet Pizza - Mancino Deluxe - 1 slice

1,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grinder - Tuna - WholeGrinders	1,730 kcal	122 g	138 g	74 g	2 g	2,590 mg
10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza	640 kcal	28 g	20 g	49 g	1 g	1,920 mg

Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if your priority is keeping calories lower. It has 640 calories per serving.

Choose Grinder - Tuna - Whole if you want the most protein. It has 122g protein per serving.

If sodium matters, 10 Gourmet Pizza - Mancino Deluxe - 1 slice is the lighter sodium pick at 1,920mg.

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.