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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Tuna - Whole

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Tuna - Whole has a relatively balanced macro split: 29% protein, 32% carbs, and 39% fat. Each serving has 1,730 calories, 122g protein, 138g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (734g)

Serving Size

734 g

Serving Weight

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1,730

Calories

Per serving

122 g

Protein

138 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,730 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 310 mg103%

Sodium 2,590 mg113%

Total Carbohydrate 138 g50%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 122 g244%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,730

kcal

Protein122 g (29%)

Carbs138 g (32%)

Fat74 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate433 min walk

About 173 minutes of running for these calories.

Key Nutrients

Protein 122 g244%

Fiber 2 g7%

Sodium 2,590 mg113%

Sugars 3 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 122g protein and 1,730 calories.Yes

Lower carb138g carbs per serving.No

Low fat74g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Tuna - Whole has 1090 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 94g more protein. Compare

Grinder - Tuna - Whole has 1520 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 108g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Tuna - Whole Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Tuna - Whole is listed in the Grinders category with 1,730 calories, 122g protein, 138g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Tuna - Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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