Pepper, sw, gr, bl, no salt - Markon Holland peppers - 10" Pizza vs 10” Gourmet Pizza - (Local Name) - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

Pepper, sw, gr, bl, no salt - Markon Holland peppers - 10" Pizza is lowest in calories, while 10” Gourmet Pizza - (Local Name) - 1 slice gives the most protein.

Add all to calculator

Lowest calories

Pepper, sw, gr, bl, no salt - Markon Holland peppers - 10" Pizza

2 kcal

Highest protein

10” Gourmet Pizza - (Local Name) - 1 slice

14 g protein

Lowest carbs

Pepper, sw, gr, bl, no salt - Markon Holland peppers - 10" Pizza

0 g carbs

Lowest sodium

Pepper, sw, gr, bl, no salt - Markon Holland peppers - 10" Pizza

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepper, sw, gr, bl, no salt - Markon Holland peppers - 10" PizzaSM - 10" Pizza & Toppings	2 kcal	0 g	0 g	0 g	0 g	0 mg
10” Gourmet Pizza - (Local Name) - 1 sliceGourmet Pizza	210 kcal	14 g	19 g	9 g	1 g	460 mg

Which should you choose?

Choose Pepper, sw, gr, bl, no salt - Markon Holland peppers - 10" Pizza if your priority is keeping calories lower. It has 2 calories per serving.

Choose 10” Gourmet Pizza - (Local Name) - 1 slice if you want the most protein. It has 14g protein per serving.

If sodium matters, Pepper, sw, gr, bl, no salt - Markon Holland peppers - 10" Pizza is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.

Open calculator