Nutrition comparison

Ravioli vs 10” Gourmet Pizza - (Local Name) - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

10” Gourmet Pizza - (Local Name) - 1 slice is lowest in calories, while Ravioli gives the most protein.

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Lowest calories
10” Gourmet Pizza - (Local Name) - 1 slice
210 kcal
Highest protein
Ravioli
38 g protein
Lowest carbs
10” Gourmet Pizza - (Local Name) - 1 slice
19 g carbs
Lowest sodium
10” Gourmet Pizza - (Local Name) - 1 slice
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
RavioliOven Baked Diners770 kcal38 g84 g31 g20 g2,380 mg
10” Gourmet Pizza - (Local Name) - 1 sliceGourmet Pizza210 kcal14 g19 g9 g1 g460 mg

Which should you choose?

Choose 10” Gourmet Pizza - (Local Name) - 1 slice if your priority is keeping calories lower. It has 210 calories per serving.

Choose Ravioli if you want the most protein. It has 38g protein per serving.

If sodium matters, 10” Gourmet Pizza - (Local Name) - 1 slice is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.

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