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Nutrition comparison
SM - Pizza Sauce vs 10” Gourmet Pizza - (Local Name) - 1 slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.
Quick answer
SM - Pizza Sauce is lowest in calories, while 10” Gourmet Pizza - (Local Name) - 1 slice gives the most protein.
Add all to calculatorLowest calories
SM - Pizza Sauce
5 kcal
Highest protein
10” Gourmet Pizza - (Local Name) - 1 slice
14 g protein
Lowest carbs
SM - Pizza Sauce
1 g carbs
Lowest sodium
SM - Pizza Sauce
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SM - Pizza SauceSM - 7" Pizza & Toppings | 5 kcal | 0 g | 1 g | 0 g | 0 g | 25 mg |
| 10” Gourmet Pizza - (Local Name) - 1 sliceGourmet Pizza | 210 kcal | 14 g | 19 g | 9 g | 1 g | 460 mg |
Which should you choose?
Choose SM - Pizza Sauce if your priority is keeping calories lower. It has 5 calories per serving.
Choose 10” Gourmet Pizza - (Local Name) - 1 slice if you want the most protein. It has 14g protein per serving.
If sodium matters, SM - Pizza Sauce is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.
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