Steak Salad vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

Steak Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steak Salad

500 kcal

Highest protein

Steak Salad

48 g protein

Lowest carbs

Steak Salad

19 g carbs

Lowest sodium

Steak Salad

1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak SaladGarden Fresh Salad	500 kcal	48 g	19 g	26 g	5 g	1,700 mg
10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza	640 kcal	28 g	20 g	49 g	1 g	1,920 mg

Choose Steak Salad if your priority is keeping calories lower. It has 500 calories per serving.

Choose Steak Salad if you want the most protein. It has 48g protein per serving.

If sodium matters, Steak Salad is the lighter sodium pick at 1,700mg.

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.