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Wrap - Samuel Mancino Club - Whole - no mayo vs 10” Gourmet Pizza - (Local Name) - 1 slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.
10” Gourmet Pizza - (Local Name) - 1 slice is lowest in calories, while Wrap - Samuel Mancino Club - Whole - no mayo gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wrap - Samuel Mancino Club - Whole - no mayoWraps | 1,200 kcal | 101 g | 54 g | 63 g | 3 g | 5,200 mg |
| 10” Gourmet Pizza - (Local Name) - 1 sliceGourmet Pizza | 210 kcal | 14 g | 19 g | 9 g | 1 g | 460 mg |
Which should you choose?
Choose 10” Gourmet Pizza - (Local Name) - 1 slice if your priority is keeping calories lower. It has 210 calories per serving.
Choose Wrap - Samuel Mancino Club - Whole - no mayo if you want the most protein. It has 101g protein per serving.
If sodium matters, 10” Gourmet Pizza - (Local Name) - 1 slice is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.
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