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Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

10” Gourmet Pizza - Aloha Hawaii - 1 slice

Gourmet PizzaPopular

Samuel Mancino's Italian Eatery 10” Gourmet Pizza - Aloha Hawaii - 1 slice has a relatively balanced macro split: 26% protein, 33% carbs, and 41% fat. Each serving has 240 calories, 16g protein, 20g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (102g)
Serving Size
102 g
Serving Weight
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240
Calories
Per serving
16 g
Protein
20 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 560 mg24%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein16 g (26%)
Carbs20 g (33%)
Fat11 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 560 mg24%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 16g protein and 240 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gourmet Pizza

View all
10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10” Gourmet Pizza - Aloha Hawaii - 1 slice has 400 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 12g less protein. Compare

10” Gourmet Pizza - Aloha Hawaii - 1 slice has 30 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 2g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

10” Gourmet Pizza - Aloha Hawaii - 1 slice Compared With Nearby Items

Compared with 10” Gourmet Pizza - Amore Roma - 1 slice, another Gourmet Pizza item at Samuel Mancino's Italian Eatery, 10” Gourmet Pizza - Aloha Hawaii - 1 slice has 10 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10” Gourmet Pizza - Aloha Hawaii - 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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