Last updated: Aug 9, 2026
Illustration for reference only
Samuel Mancino's Italian Eatery

Chef Salad

Garden Fresh SaladPopular

Chef Salad nutrition information from Samuel Mancino's Italian Eatery.

1 salad (682g)
Serving Size
682 g
Serving Weight
790
Calories
Per serving
53 g
Protein
22 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 22 g110%
Trans Fat 0 g
Cholesterol 165 mg55%
Sodium 2,930 mg127%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 53 g106%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein53 g (28%)
Carbs22 g (11%)
Fat52 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 53 g106%
Fiber 5 g18%
Sodium 2,930 mg127%
Sugars 9 g
Saturated Fat 22 g110%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Garden Fresh Salad

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.