NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Gumbo Soup w Chicken, Shrimp & Sausage

SoupsPopular

Samuel Mancino's Italian Eatery Gumbo Soup w Chicken, Shrimp & Sausage is fat-leaning, with about 49% of macro calories from fat. Each serving has 15 calories, 9g protein, 10g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 soup (245g)

Serving Size

245 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

9 g

Protein

10 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories15 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 720 mg31%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein9 g (24%)

Carbs10 g (27%)

Fat8 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

24% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 720 mg31%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 9g protein and 15 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gumbo Soup w Chicken, Shrimp & Sausage has 625 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 19g less protein. Compare

Gumbo Soup w Chicken, Shrimp & Sausage has 195 fewer calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 5g less protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Gumbo Soup w Chicken, Shrimp & Sausage Compared With Nearby Items

Samuel Mancino's Italian Eatery Gumbo Soup w Chicken, Shrimp & Sausage is listed in the Soups category with 15 calories, 9g protein, 10g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Gumbo Soup w Chicken, Shrimp & Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI