NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Pizza Dough - 16" Pizza

SM - 16" Pizza & ToppingsPopular

Samuel Mancino's Italian Eatery Pizza Dough - 16" Pizza is carb-leaning, with about 79% of macro calories from carb. Each serving has 180 calories, 7g protein, 34g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 16" Dough (74g)

Serving Size

74 g

Serving Weight

Add to Meal Ask AI about this item

180

Calories

Per serving

7 g

Protein

34 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein7 g (16%)

Carbs34 g (79%)

Fat1 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 190 mg8%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 7g protein and 180 calories.No

Lower carb34g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Dough - 16" Pizza has 460 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 21g less protein. Compare

Pizza Dough - 16" Pizza has 30 fewer calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 7g less protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Pizza Dough - 16" Pizza Compared With Nearby Items

Samuel Mancino's Italian Eatery Pizza Dough - 16" Pizza is listed in the SM - 16" Pizza & Toppings category with 180 calories, 7g protein, 34g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Dough - 16" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI