Nutrition comparison

Pizza Dough - 16" Pizza vs 10” Gourmet Pizza - (Local Name) - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

Pizza Dough - 16" Pizza is lowest in calories, while 10” Gourmet Pizza - (Local Name) - 1 slice gives the most protein.

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Lowest calories
Pizza Dough - 16" Pizza
180 kcal
Highest protein
10” Gourmet Pizza - (Local Name) - 1 slice
14 g protein
Lowest carbs
10” Gourmet Pizza - (Local Name) - 1 slice
19 g carbs
Lowest sodium
Pizza Dough - 16" Pizza
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Dough - 16" PizzaSM - 16" Pizza & Toppings180 kcal7 g34 g1 g1 g190 mg
10” Gourmet Pizza - (Local Name) - 1 sliceGourmet Pizza210 kcal14 g19 g9 g1 g460 mg

Which should you choose?

Choose Pizza Dough - 16" Pizza if your priority is keeping calories lower. It has 180 calories per serving.

Choose 10” Gourmet Pizza - (Local Name) - 1 slice if you want the most protein. It has 14g protein per serving.

If sodium matters, Pizza Dough - 16" Pizza is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.

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